A complete warm up routine for guitarists with Danny Gill This Fretboard Fitness DVD will guide you through 3 complete warmup routines: the 10 minute, 20 minute, and 30 minute drill! Play along with Danny in real time as he coaches you through scales, arpeggios, bending, sequences, picking exercises, stretches and more! Once you have mastered the exercises, this DVD can become an important part of your daily practice routine, whether you are playing rock, blues, jazz, country or anything in between!